Early detection is your best defence. By examining your breasts regularly, you will become familiar with what is normal for your body and will be able to recognise changes promptly. Sensability Breast self examination Pad can help you perform your monthly breast self-examination. This light, soft plastic pad has a liquid lubricant sealed inside, so your fingers will glide smoothly across your breast, making it easier and more comfortable to perform your examination. Just drape it over your breast and feel the difference it makes, as you glide your fingers over the thin pad.